STAFF:
Head Instructor is 4-Time World Heavyweight Kickboxing
Champion Duke Roufus (right). Duke is regarded as one
of the most knowledgeable, technically proficient Kickboxers
and trainers in the world.
Duke
has been involved in the Martial Arts and Kickboxing community
since he was 4 years old. He has created a training system
that anyone can utilize, from true beginners to cage and/or
ring veterans alike, everyone learns together and practices
at their own level and ability. All Duke Roufus Academy instructors have
competition experience, as well.
FACILITY
DESCRIPTION: The spacious facility
is filled with the best, most durable, professional grade
training equipment available in the world. We have a
new, 1,500 sq ft
matted training area and 14
heavybags. We also supply top quality, leather
punch mitts and Thai pads for student use. Ample free parking
is also offered at our location.
The Duke Roufus Academy offers classes in Beginner, Intermediate and
Advanced level MMA, Muay Thai Kickboxing (with heavy emphasis on Boxing),
and Gi & No-Gi Brazilian Jiu-Jitsu classes
for adults and
young adults ages 13 and older.
Classes are offered 7 days a week.
Students
can start at any time and go "at their own pace." Students
advance to the Intermediate level once the instructor
feels the student has achieved an understanding of the
basics taught
in the Beginner Muay Thai Kickboxing/Boxing and
Jiu-Jitsu classes.
And remember - Students
at the Duke Roufus Academy NEVER have to spar if they
prefer not to. Intermediate and Advanced
level students may spar with approval and proper and
approved equipment.
MUAY
THAI ("THAI
BOXING") KICKBOXING - ALL LEVELS: The
basis for the Duke Roufus Academy's Kickboxing program
is the 700 year old national sport of Thailand, the
powerful, yet beautiful, art of Muay
Thai ("Thai Boxing").
Not
only is Muay Thai considered one of the most effective combat
sports in the world, it also provides it's students with
a very safe, but exhausting workout like no other. Muay Thai
incorporates the use of feet, fists, shins, knees and elbows,
combined in multifaceted combinations that produce fantastic
results.
Properly
done, the powerful Muay Thai style shin kick asks it's user
(you) to twist, pivot, turn and rotate various parts of your
entire body. The Duke Roufus Academy's expert instructors
know how to break each step down in specific detail that
makes it easy for the beginner student to learn.
You'll sweat like you never have before after taking one of our exhilarating
Kickboxing classes. This is the same workout the Pro and Amateur Kickboxers
go through, now you can too - without the hard contact or sparring.
The first class is on us so why not give it a try?
For
more information or to set up a FREE Duke Roufus Academy
Muay Thai Kickboxing class, please contact Scott Joffe
via email or
at 414.453.5425.
JIU-JITSU
- ALL LEVELS: Jiu-Jitsu
is a martial art and combat sport that focuses on
grappling and especially ground fighting with the goal of gaining
a dominant position and using joint-locks and choke
holds
to force an opponent to submit.
The
art was based on early 20th century Kodokan Judo, which was
itself then a recently-developed system (founded in 1882),
based on multiple schools (or Ryu) of Japanese Jiu-Jitsu.
It
promotes the principle that a smaller, weaker person using
leverage and proper technique can successfully defend themselves
against a bigger, stronger opponent. Jiu-Jitsu can be trained
for self defense, sport grappling and mixed martial arts
(MMA) competition.
Sparring
(commonly referred to as "rolling") and live
drilling play a major role in training, and a premium
is placed on
performance, especially in competition.
The
discipline of Jiu-Jitsu rose to world prominence in the
inaugural Ultimate Fighting Championship when on November
12, 1993 Royce Gracie dominated all comers including Ken
Shamrock as he went on to win the first UFC, thus establishing
the art of Jiu-Jitsu and changing combat martial arts forever.
Duke
Roufus Academy is proud to have UFC fighter Red
Schafer as the school's Head Jiu-Jitsu and Grappling
instructor. Red's Jiu-Jitsu teaching ability combined with
his experience and overall expertise in the sport is a great
compliment to the program. Red has over 120 grappling match
victories and has trained with some of the world's best grapplers.
All
aspects of stand-up and ground fighting, plus everything
in between, are covered. Learn a multitude of ways to submit
your opponent or defend yourself when the fight goes to the
ground, while getting a fantastic physical and cardio workout,
as well.
Ask
about our popular GI JIU-JITSU program that is offered 4
times weekly. These classes will help you perfect your Brazilian
Jiu-Jitsu skills while making you a technically better and
more proficient student of the art or well rounded competitor.
For
more information or to set up a FREE Duke Roufus Academy
Gi or No-Gi Jiu-Jitsu class, please contact Scott Joffe
via email or
at 414.453.5425.
MMA
(MIXED MARTIAL ARTS) - INTERMEDIATE & ADVANCED: With
origins dating back to the first Olympic games in ancient
Greece when it was called Pankration, Duke Roufus Academy's
Mixed Martial
Arts ("MMA") program is a hybrid of Wrestling,
Jiu-Jitsu, Muay Thai Kickboxing and Boxing.
Duke
Roufus Academy is proud to have UFC fighter and Jiu-Jitsu
Black Belt Red Schafer as the
school's Head Jiu-Jitsu and Grappling instructor. Red's
submission grappling skills are the perfect compliment
to the Duke Roufus system of Kickboxing/stand-up
fighting.
Duke, Red and the rest of our talented Kickboxing, Boxing,
Jiu-Jitsu and MMA instructors round
out the academy's acclaimed coaching staff.
All
aspects of stand-up and ground fighting, plus everything
in between, are covered. Learn a multitude of ways to submit
your opponent or defend yourself when the fight goes to
the ground, while getting a fantastic physical and cardio
workout, as well.
This
is the same sport that has been featured on CNN.com,
the cover of Sports Illustrated, showcased on 60 Minutes and
popularized on Pay-per-view, SpikeTV, HDNet, Versus,
CBS and Fox Sports Net through regular broadcasts of the UFC,
Pride
Fighting, the I.F.L. and the World Combat League. If
you
have a passion for Mixed Martial Arts, turn your enthusiasm
into a reality and start training with our MMA team
today.
For
more information regarding Duke Roufus Academy's
Mixed Martial Arts program, please contact Scott
Joffe via email or
at 414.453.5425.
BOXING
- ALL LEVELS: Discover
the "sweet science" of Boxing at Duke Roufus Academy.
Students learn Boxing in
a dedicated technique and fitness class offered
from 6:00-7:00 pm on Tuesday and Thursday evenings. We'll
start you off with the basics - jab, cross, hook, uppercut,
footwork, defense - and you determine how far you want to
go.
Our
extremely talented staff will break every punch and step
down for you in a positive
manner that promotes self-esteem and correct technique.
Remember,
you'll never have to spar if that's not what you are
looking for. Our Boxing class is an excellent
correct and physical workout that produces quantifiable
results without question.
For
more information or to set up a FREE Duke Roufus
Academy Boxing class,
please contact Scott Joffe via email or
at 414.453.5425.
PRIVATE
LESSONS: Private
Lessons at the Duke Roufus Academy are
available in packages of 8, 25, 50 and 100. You can custom
tailor the lessons to your exact needs to best help reach
your goals.
From
exhausting workouts that tone and define, to powerful, technique
driven training sessions for the cage or ring bound athlete,
you determine exactly what the focus and objective of the
Private Lesson's will be.
Private
lessons run 30 or 60 minutes in length and can be scheduled
independent of the Class Schedule. Initial consultation is
Free with no obligation.
RATES: Please E-mail or
call Scott
A. Joffe at 414.453.5425 to learn more about Duke
Roufus Academy's
various Membership Plans, Benefits and Rate information.
Punchcard,
Contract & Yearly Membership Plans are
available. Choose a membership
that's perfect for you. On the go? Duke Roufus Academy
10 visit "Punchcard" memberships
are the perfect solution (no sign-up fees & no expiration
date). Day "drop-in" rate:
$25.00 (includes all classes on the schedule for that
day).
Please
Contact Scott Joffe at 414.453.5425 or E-mail for
More Information and to Set Up Your FREE
FIRST CLASS or Private Lesson consultation.
"Our Goal Is To See You Achieve Yours"
Past
luminaries of MMA that have trained with Duke Roufus & visited
Roufusport:
Jens "Lil'Evil" Pulver
UFC
Fighter
JensPulver.com
Former UFC Lightweight Champion
Coach of SpikeTV's hit reality Show "The Ultimate Fighter
5"
AND
MMA
Fighter -205lbs/93kgs
Stephan "The
American Psycho" Bonnar

UFC
Fighter
StephanBonnar.com
Golden Gloves Boxing Champion
Star
of SpikeTV's hit reality Show "The Ultimate Fighter
1"